Breaking the Age Barrier in BJJ Are you wondering if you're too old to start practicing Brazilian Jiu-Jitsu? The short answer is no! At Kaizen…
14 August 2020
Read moreReturning to the mats after time away from Brazilian Jiu-Jitsu can be challenging, especially when everyone has been sidelined due to the same reason -…
8 July 2020
Read moreBJJ is the perfect women's self defence because almost all situations will be learning to dealing with being pinned to a surface whether it be…
24 February 2020
Read moreHey there, parents! We know that keeping your child active after school is important, but have you considered Brazilian Jiu-jitsu (BJJ)? It's more than just…
31 January 2020
Read moreDiscover why Kaizen Lab Jiujitsu's BJJ and MMA Classes in Perth, Western Australia will get you fitter, healthier and more confident. It's that time of…
15 January 2020
Read moreWe compare the two types of classes available; Fundamentals Class and All Levels Class. Find out which one is the perfect one for you or…
13 November 2019
Read moreWhen children start their Brazilian Jiu-Jitsu (BJJ) journey, they quickly discover that learning the art isn’t just about mastering techniques—it's about embracing failure as a…
12 October 2019
Read moreWhen you’re trying to make or keep a fitness routine, your social life almost always suffers from the first day you have to start saying…
3 October 2019
Read moreIt’s not hard to get overwhelmed with work. And it’s not hard to see either why there are so many people who don’t work out…
29 August 2019
Read moreFifteen years ago, and only a couple of months after receiving Blue Belt No. 1, I gave up jiujitsu to focus on my final years of high school. At the time, my very flawed logic was simple. Like many new students, jiujitsu was an all or nothing proposition
11 June 2019
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