Kaizen Lab Jiujitsu

Perth’s premier location for martial arts classes with Brazilian Jiujitsu and Kickboxing programs for kids, teens and adults.

Located at 185 Claisebrook Road

Perth, Western Australia

Wed & Fri Lunch Class 12-1pm

Midday classes now available every Wed and Fri 12-1pm

School Holiday Kids Camp Monday 7 October
To sign up for our next school holiday camp click HERE  
Camp Dates: Monday 7 October 2019

 

Our Programs

Letting Your Kids Fail & Why It’s Important For Their Growth

by Ashley Valli Jiu jitsu is a humbling sport and your child will, invariably, fail many times engaging in it. We encourage you to allow your child the chance to fail. Let them take the theoretical ticket. Play the game of failure again and again.  As an adult, most...

SOCIAL SUCCESS AND BRAZILIAN JIUJITSU

by Ashley Valli   When you’re trying to make or keep a fitness routine, your social life almost always suffers from the first day you have to start saying no to hanging out with your friends in favour of sticking to your workout goals. But the great thing about...

How Brazilian Jiu Jitsu Will Improve Your Job Performance

It’s not hard to get overwhelmed with work. And it’s not hard to see either why there are so many people who don’t work out or who do make the effort to go to the gym —but then do so sloppily and briefly. Your energy has been spent. You have calls to make,...

Twice A Blue Belt

Fifteen years ago, and only a couple of months after receiving Blue Belt No. 1, I gave up jiujitsu to focus on my final years of high school. At the time, my very flawed logic was simple. Like many new students, jiujitsu was an all or nothing proposition

Little Pat’s Big Lessons of (BJJ) Life

  I am sure I am not the only one on this journey. Eat, Work, Roll repeat. Well at least I was. The year 2018 was a year full of injuries; some self-inflicted, some freak accidents. I was dreaming of BJJ all the time; new techniques, better positions I could be...

Better, Stronger, Faster – A Strategy on How You Learn BJJ

Better, Stronger, Faster - A Strategy on How You Learn BJJ It goes without saying that when you turn up to a BJJ class you are going to be exposed to new techniques and that to effectively progress in the art, you will need to retain as much of this as possible....

A Doctor’s Jiujitsu Journey

There are many reasons to train BJJ - the fitness, self-defence, meeting great people, and the fact that it’s just really good fun. My brief journey has already taught principles that apply beyond the mats, in particular about knowing how I handle stressful...

Jiujitsu’s Role in Mastering the Matrix

Kaizen Lab Jiujitsu’s Head Coach, Brandon Chin, was proud to facilitate the first ever practical workshop of its kind in Western Australia. Brazilian Jiujitsu is known for its practical approach to self defence but its lesser known qualities of team building,...

Stress Relief For Men

Why All Men Should Train BJJ Our Answer to Modern Stress Relief, Weight Loss and Positive Social Interaction Much, Much More! Kaizen Lab Jiujitsu’s men’s BJJ program is so much more than just learning self defence. It’s a social event, team sport, fitness class...

Why Ladies Should Train Brazilian Jiujitsu

Brazilian Jiu-jitsu For Ladies- Healthy Mind and Body How We View Ourselves Our objective for our women’s Brazilian Jiu-jitsu program has always been and will continue to be about promoting a healthy self image. We have and will continue to strongly encourage women...

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Find Us On The Map

185 Claisebrook Road, Perth 6000

185 Claisebrook Road, Perth 6000