Brazilian Jiujitsu and Self Defence Classes


Labour Day 4th March and Public Holidays

Labour Day 4th March – Kids Classes will be running. Adult class will be modified for a single combined class at 6-7:30pm.

Classes will either be modified or not be run on public holidays. For more information check our events schedule page.

2019 Events Schedule

Check out our events page with the list of 2019’s special events, seminars, public holidays and kids class terms. More to come!

For more information please email info@kaizenbjj.com.au

Term 1 Kids Classes Full

Kids Class registrations for both Lil Ninjas and Jnr Samurai are now closed for Term 1.

If you are interested in Lil Ninjas or Jnr Samurai Term 2 registration for your child express your interest now by send us an email.

For more information please email info@kaizenbjj.com.au

Better, Stronger, Faster – A Strategy on How You Learn BJJ

Better, Stronger, Faster - A Strategy on How You Learn BJJ It goes without saying that when you turn up to a BJJ class you are going to be exposed to new techniques and that to effectively progress in the art, you will need to retain as much of this as possible....

A Doctor’s Jiujitsu Journey

There are many reasons to train BJJ - the fitness, self-defence, meeting great people, and the fact that it’s just really good fun. My brief journey has already taught principles that apply beyond the mats, in particular about knowing how I handle stressful...

Jiujitsu’s Role in Mastering the Matrix

Kaizen Lab Jiujitsu’s Head Coach, Brandon Chin, was proud to facilitate the first ever practical workshop of its kind in Western Australia. Brazilian Jiujitsu is known for its practical approach to self defence but its lesser known qualities of team building, problem...

Stress Relief For Men

Why All Men Should Train BJJ Our Answer to Modern Stress Relief, Weight Loss and Positive Social Interaction Much, Much More! Kaizen Lab Jiujitsu’s men’s BJJ program is so much more than just learning self defence. It’s a social event, team sport, fitness class and...

Why Ladies Should Train Brazilian Jiujitsu

Brazilian Jiu-jitsu For Ladies- Healthy Mind and Body How We View Ourselves Our objective for our women’s Brazilian Jiu-jitsu program has always been and will continue to be about promoting a healthy self image. We have and will continue to strongly encourage women to...

March 2018 Newsletter

Highlights from AFBJJWA State No-Gi Competition Feb 2018

Here are some highlights from the Kaizen Lab Competition Team at the recent state no-gi competition held at the Herb Graham Centre in Mirrabooka, Western Australia https://youtu.be/SnLmAw2fahM  

Aftermath: Women’s Self Defence Seminar

The first Women's Self Defence Seminar was a success. A bit nerve wracking trying to organise it and leading up to the event as we didn't know how it would be received but all went well on the day. The seminar's success wasn't measured by the 25 or so wonderful women...

Women’s Self Defence Seminar October 12, 2017

Kaizen Lab Jiujitsu will be hosting a FREE Women's Self Defence Seminar on Thursday October 12, 2017 at 6pm. Our goal is to empower women through greater self awareness and skills in self defence thus improving the personal safety in our neighbourhoods. This seminar...

Why Corporate BJJ is Good For You and Good For Business

For an individual's stress management and mindfulness needs, it's well known that meditation is a useful technique. Enter Brazilian Jiujitsu and its forced moving meditation. Brazilian Jiu-Jitsu or BJJ is a self-defense system made famous through UFC and its no-holds...

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8 Cowle Street, west perth

Kaizen Lab Jiujitsu