UNLEASHING POTENTIAL: The Amazing Benefits Of BJJ For Kids With ADHD
As a parent, it can be challenging to find an after-school activity that not only engages and excites your child, but also supports their unique…
15 February 2023
Read moreKAIZEN SPRING NEWSLETTER
Welcome to Kaizen Lab's Spring Newsletter We're rounding in on the last months of the year now, which means there's still time to chase some…
5 September 2022
Read moreIs Brazilian Jiu-Jitsu (BJJ) Safe for Kids to Learn?
If you’re considering enrolling your child in Brazilian Jiu-Jitsu (BJJ), one of the first questions you might have is: "Is BJJ safe for kids?" The…
25 August 2022
Read more12 BEST TIPS FOR A SUCCESSFUL FIRST BJJ CLASS
In our previous article "5 WAYS TO KNOW YOU PICKED THE RIGHT BJJ GYM" we gave some insights on how to find the correct gym…
25 July 2022
Read moreHOW TO USE BRAZILIAN JIU-JITSU TO BUST STRESS AND ANXIETY
Stress and anxiety can affect you no matter where you are in life, whether it be battling away at a 9–5 in a Perth office…
1 April 2022
Read moreFOOLPROOF YOUR BJJ LEARNING BY STARTING IN A GI
‘ Force has no place where there is need of skill ’ -Herodotus (an ancient Greek writer who obviously had Brazilian Jiu-Jitsu on his mind)…
15 February 2022
Read moreKAIZEN SPRING NEWSLETTER
Welcome to Kaizen Lab's Spring Newsletter It's been a big year and we can't wait for 2022. Once again, we've sweated it out on the…
30 November 2021
Read more5 WAYS TO KNOW YOU PICKED THE RIGHT BJJ GYM
If you have already picked the right BJJ gym then check out our article on "12 BEST TIPS FOR A SUCCESSFUL FIRST BJJ CLASS" .…
13 September 2021
Read moreWHY BEING BAD AT BJJ DOES NOT MATTER
Brazilian Jiu-jitsu (BJJ) is a tough combat sport. And I know that not being great at something is not fun, but a lot of the…
4 July 2021
Read moreKAIZEN AUTUMN NEWSLETTER
Welcome to Kaizen Lab's Autumn Newsletter Find out more about what #Teamkaizenlab has been up to and what events are coming up next. Click to…
14 May 2021
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