A Whitebelt’s Guide to Calming Down in BJJ There’s something a bit infamous (yet kind of true) about a lot of white belts out there — and that’s that they love a bit of a takedown… sometimes a bit too much. Which is why many a white belt will often hear the words “calm down”, …

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Kaizen Lab Jiujitsu
185 Claisebrook Road
Perth 6000
Western Australia