by Brandon Chin | Mar 27, 2018 | Uncategorized
by Brandon Chin | Mar 4, 2018 | Uncategorized
Here are some highlights from the Kaizen Lab Competition Team at the recent state no-gi competition held at the Herb Graham Centre in Mirrabooka, Western Australia...
by Brandon Chin | Oct 13, 2017 | Uncategorized
The first Women’s Self Defence Seminar was a success. A bit nerve wracking trying to organise it and leading up to the event as we didn’t know how it would be received but all went well on the day. The seminar’s success wasn’t measured by the...
by Brandon Chin | Sep 24, 2017 | Uncategorized
Kaizen Lab Jiujitsu will be hosting a FREE Women’s Self Defence Seminar on Thursday October 12, 2017 at 6pm. Our goal is to empower women through greater self awareness and skills in self defence thus improving the personal safety in our neighbourhoods. This...
by Brandon Chin | Aug 28, 2017 | Uncategorized
For an individual’s stress management and mindfulness needs, it’s well known that meditation is a useful technique. Enter Brazilian Jiujitsu and its forced moving meditation. Brazilian Jiu-Jitsu or BJJ is a self-defense system made famous through UFC and...
by admin | Jul 1, 2017 | Uncategorized
Mindfulness and Stress Relief Through Jiujitsu A number of large corporations such as Google and Linkedin in the US are now finding innovative new ways to aid in staff retention, morale and mindfulness by offering classes in Brazilian Jiujitsu for their employees....
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