Nov ’19 Timetable Changes

Effective from Tuesday 5 November 2019 our times for Tuesdays and Thursday evenings will be changing.   New Tuesday Times 5:30pm Kickxboing and Muay Thai 6:30pm Advanced BJJ Class 7:45pm All Levels BJJ   New Thursday Times 5:30pm Kickxboing and Muay Thai...

SOCIAL SUCCESS AND BRAZILIAN JIUJITSU

by Ashley Valli   When you’re trying to make or keep a fitness routine, your social life almost always suffers from the first day you have to start saying no to hanging out with your friends in favour of sticking to your workout goals. But the great thing about the...

Twice A Blue Belt

“-BJJ is a marathon not a sprint” I’ve trained and competed regularly now for nearly two years and recently received my blue belt … for the second time. Fifteen years ago I gave up jiujitsu to focus on my final years of high school.  This was only shortly...

Little Pat’s Big Lessons of (BJJ) Life

  I am sure I am not the only one on this journey. Eat, Work, Roll repeat. Well at least I was. The year 2018 was a year full of injuries; some self-inflicted, some freak accidents. I was dreaming of BJJ all the time; new techniques, better positions I could be...