Why Ladies Should Train Brazilian Jiujitsu

Brazilian Jiu-jitsu For Ladies- Healthy Mind and Body How We View Ourselves Our objective for our women’s Brazilian Jiu-jitsu program has always been and will continue to be about promoting a healthy self image. We have and will continue to strongly encourage women to...

Aftermath: Women’s Self Defence Seminar

The first Women’s Self Defence Seminar was a success. A bit nerve wracking trying to organise it and leading up to the event as we didn’t know how it would be received but all went well on the day. The seminar’s success wasn’t measured by the...