by admin | Aug 29, 2019 | Uncategorized
It’s not hard to get overwhelmed with work. And it’s not hard to see either why there are so many people who don’t work out or who do make the effort to go to the gym —but then do so sloppily and briefly. Your energy has been spent. You have calls to make, loose-ends...
by Brandon Chin | Jun 11, 2019 | Uncategorized
“-BJJ is a marathon not a sprint” I’ve trained and competed regularly now for nearly two years and recently received my blue belt … for the second time. Fifteen years ago I gave up jiujitsu to focus on my final years of high school. This was only shortly...
by Brandon Chin | Apr 1, 2019 | Uncategorized
I am sure I am not the only one on this journey. Eat, Work, Roll repeat. Well at least I was. The year 2018 was a year full of injuries; some self-inflicted, some freak accidents. I was dreaming of BJJ all the time; new techniques, better positions I could be...
by Brandon Chin | Mar 1, 2019 | Uncategorized
Better, Stronger, Faster – A Strategy on How You Learn BJJ It goes without saying that when you turn up to a BJJ class you are going to be exposed to new techniques and that to effectively progress in the art, you will need to retain as much of this as possible....
by Brandon Chin | Jan 24, 2019 | Uncategorized
There are many reasons to train BJJ – the fitness, self-defence, meeting great people, and the fact that it’s just really good fun. My brief journey has already taught principles that apply beyond the mats, in particular about knowing how I handle stressful...
by Brandon Chin | Oct 9, 2018 | Uncategorized
Kaizen Lab Jiujitsu’s Head Coach, Brandon Chin, was proud to facilitate the first ever practical workshop of its kind in Western Australia. Brazilian Jiujitsu is known for its practical approach to self defence but its lesser known qualities of team building, problem...
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