by Brandon Chin | Apr 1, 2019 | Uncategorized
I am sure I am not the only one on this journey. Eat, Work, Roll repeat. Well at least I was. The year 2018 was a year full of injuries; some self-inflicted, some freak accidents. I was dreaming of BJJ all the time; new techniques, better positions I could be...
by Brandon Chin | Mar 1, 2019 | Uncategorized
Better, Stronger, Faster – A Strategy on How You Learn BJJ It goes without saying that when you turn up to a BJJ class you are going to be exposed to new techniques and that to effectively progress in the art, you will need to retain as much of this as possible....
by Brandon Chin | Jan 24, 2019 | Uncategorized
There are many reasons to train BJJ – the fitness, self-defence, meeting great people, and the fact that it’s just really good fun. My brief journey has already taught principles that apply beyond the mats, in particular about knowing how I handle stressful...
by Brandon Chin | Oct 9, 2018 | Uncategorized
Kaizen Lab Jiujitsu’s Head Coach, Brandon Chin, was proud to facilitate the first ever practical workshop of its kind in Western Australia. Brazilian Jiujitsu is known for its practical approach to self defence but its lesser known qualities of team building, problem...
by Brandon Chin | May 30, 2018 | Uncategorized
Why All Men Should Train BJJ Our Answer to Modern Stress Relief, Weight Loss and Positive Social Interaction Much, Much More! Kaizen Lab Jiujitsu’s men’s BJJ program is so much more than just learning self defence. It’s a social event, team sport, fitness class and...
by Brandon Chin | May 30, 2018 | Uncategorized
Brazilian Jiu-jitsu For Ladies- Healthy Mind and Body How We View Ourselves Our objective for our women’s Brazilian Jiu-jitsu program has always been and will continue to be about promoting a healthy self image. We have and will continue to strongly encourage women to...
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