SLOW YOUR ROLL!

A Whitebelt’s Guide to Calming Down in BJJ There’s something a bit infamous (yet kind of true) about a lot of white belts out there — and that’s that they love a bit of a takedown… sometimes a bit too much. Which is why many a white belt will often hear the words “calm down”, …

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5 WAYS TO JUMPSTART YOUR BJJ BEGINNING

So you’ve started, or are thinking of starting, your martial arts journey with Brazilian jiu jitsu? Exciting! While our classes can be taken for fun, self-defence, and for those thinking of competing, every journey comes with a certain amount of commitment as well as an expectation to accomplish something — like seeing your belt change …

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Kaizen Lab Jiujitsu
185 Claisebrook Road
Perth 6000
Western Australia