5 WAYS TO KNOW YOU PICKED THE RIGHT GYM

It can be a bit unnerving and intimidating to try out a martial art for the first time or to find a new gym if you’ve moved somewhere new. You want to find the right community and also there is a commitment of time and finances so making sure you have confidence you made the …

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Team Kaizen Lab Partners with FaMA Singapore

We are pleased to announce that Kaizen Lab Jiujitsu has partnered with Fitness and Martial Arts (FaMA), Singapore. As partners in the reciprocal program members from Kaizen Lab Jiujitsu can access training for up to 12 times a year at no additional cost at FaMA, and vice versa. With a great team culture, high level …

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Twice A Blue Belt

Fifteen years ago, and only a couple of months after receiving Blue Belt No. 1, I gave up jiujitsu to focus on my final years of high school. At the time, my very flawed logic was simple. Like many new students, jiujitsu was an all or nothing proposition

Better, Stronger, Faster in BJJ

Better, Stronger, Faster – A Strategy on How You Learn BJJ It goes without saying that when you turn up to a BJJ class you are going to be exposed to new techniques and that to effectively progress in the art, you will need to retain as much of this as possible. Sometimes this can …

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A Doctor’s Jiujitsu Journey

There are many reasons to train BJJ – the fitness, self-defence, meeting great people, and the fact that it’s just really good fun. My brief journey has already taught principles that apply beyond the mats, in particular about knowing how I handle stressful situations. When you first roll, you don’t know what you’re doing. You …

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Kaizen Lab Jiujitsu
185 Claisebrook Road
Perth 6000
Western Australia